August 16, 2012

Fruits rich in Potassium

 Banana Health benefits
Hbeautytips8


My former co-worker panic because her sister body was suddenly frozen, they rushed to a doctor, and said feed her a bananas, she's lack in potassium.
my deceased grandmother has reached 94 years old, she loves to eat banana, i wonder she was so strong even in her aged.
an old woman selling bananas in our place her face is so soft and smooth, they asked her what she puts her in her face, she said those very ripe bananas she wiped at  her face.

Banana is rich in potassium and fiber, eat fruits before meals, to absorb the nutrients easily.

benefits:
vitamin B6, fiber, vitamin C, manganese, lower blood pressure, can reduce risk of cancer, especially in women, strong bones.
banana peel can remove warts, good for facial mask.
It also helps to have a beautiful skin, an anti wrinkle, mash the banana put on your face for 15 minutes, rinse well.

22 comments:

Stylish By Nature said...

Nice tips !!

Dear, I am hosting FoxHouse international giveaway currently, where you can win $50 worth of Apparels and Shoes...Would mean a lot...Just click the link below to enter :)

Enter FoxHouse giveaway and win $50
♡ StylishByNature.com

REYAH said...

banana is one of my favorite fruits...

sunmagicflower said...

Hi Friend!

I do eat fruits before meal..most the banana fruit..

http://sunmagicflower.blogspot.com

Abdullah Mujaddidi said...

seems legit

visit me : Informasi Kredit Terbaik di Indonesia

Skinny Love said...

thanks for sharing your tips with us! my sister loves healthy food and everything that's natural, i'm showing her your blog :3

Phạm Minh Tâm said...

( Thank blog for you great - http://www.vatinam.net )

Nikka Flores said...

Banana has so many nutrients! :)

city said...

nice opinion.. thanks for sharing..

delhiescorts said...

Nice and let me tell one thing that it not my hobby to post comment on other blogs but this is very well so i made up my mind to post comment.
escorts in delhi
delhi escorts
delhi escorts service

jabroon piece said...

Human Hair Extensions
You have to get enough relax if you want your epidermis and your sight to glow and be balanced. Most individuals need 5-8 time of rest to overall look and feeling much better. Preferably, try to get at least 8 time of rest. To get the best out of it, try to relax in a basic, darkish and awesome area.

yunis malik said...

Well said ,banana is good for the people with hypertension.

Ropink M said...

walau tak tahu artinya tapi yang pasti artikel ini sangat bermanfaat tentang pisang

^_^ wReY and R0bbY said...

I love bananas too! I prefer bananas over apples! ヅ


By the way, please stop by our blog and we'd love it more if we can follow each other. ت

http://fashionmoto.blogspot.com

Also, please click on the REWARDS button on the left side of our blog for you to earn points and avail the gift certificates from the merchant of your choice.

Thanks! ヅ

Kulwant Singh said...

Nice blog and posts
visit my blog LOYFLY

Joel Andrew Daga said...

hi there! ur blog is awesome! i hope u could visit mine too.. have a nice day! jandrewproject.blogspot.com

Jennifer said...

been here and returns the favor :) thanks!

Lawrence said...

just dropping by

s. sung said...
This comment has been removed by the author.
imtalking2u said...

I eat bananas and drink a glass of water before meals.

Tal | ThePinayWanderer said...

thanks for the tips! and thanks for visiting my blog, returning the visit here. :)

Syed Zeeshan Ali said...

You are very talented and share very affective information.
Technology, Free Software and Best Tutorial
Keep it up.Your research is very informative
God Bless You

Phioxee said...

;-( i hate banana. is there an alternative fruit rich in potassium?

just me,
http://phioxeeAwareness.blogspot.com

Followers

Labels

health Healthy tips healthy eating healthy skin food healthy heart healthy living anti aging healthy tips. UTI anti cancer. anti inflammatory antioxidant energy fever flawless skin food nutrition green tea lower blood sugar malunggay nutrition omega 3 prostate cancer skin Banana Biko recipe Ceragem Chinese green tea Egg facial mask Grapes Health benefits Happy New Year Healing Jade bracelet Measles Milk Sunog sa balat Tofu Vitamin C Yogurt healthy tips aloe vera and oil for skin burned. anti acne anti cancer anti wrinkle anti wrinkles antibiotic apple apple cider vinegar attracts money baby soap. fair complexion bath soap. bayabas leaves beautiful skin beauty beauty soap beauty tips black beans bukol cancer chicken chicken soup chocolate cinnamon cinnamon powder cinnamon spell clear skin coconut coconut juice costume cough cure cysts cure diabetes cure measles cysts dengue diabetic prevention. energy drinks erase placenta foods. gamot gamot sa tigdas garlic gelatin ginisang munggo goiter good for the bones good for the heart good health hbeautytips8 healthy eyes healthy fruits healthy teeth heart heart stroke remedy herbal medicine herbal soap herbal tips herbs how to cure cancer how to cure dengue how to cure urinary tract infection how to stop diarrhea how to stop lbm illnesses jade stone jobs kidney problem korean ginseng tea lemon lower blood pressure lower high fever malunggay health benefits milk and rice baby soap milk. moisturizer money mung beans myoma natural antibiotic natural facelift nutrition month pantal pantal papaya whitening papaya whitening soap pimple free placenta soap pneumonia prevent cancer prevent cholesterol probiotics prosperity protects infection protein recipe red wine reduce blood pressure reduce cholesterol remedy for skin burn rich in potassium rich in vitamin C sakit sakit sa balat sambong seaweeds sickness skin rash skin whitening slimming tea smooth skin soap spell stronger bones sweat tawa tawa tigdas uterus vegetables wealth whitening yellow color means yellow paint yogurt