Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

October 17, 2014

Healthy Korean Ginseng Tea



 


My brother bought Korean Ginseng Tea when He went to Korea, for my mother, it's a great tea, to boost energy, when you take Vitamin C and drink Korean Ginseng tea, it will add up 3x vitamins in the body. I saw here in local store selling this product in Chinatown, I don't know if that's original.
  

July 11, 2013

Seaweeds Health Benefits





seaweeds
 
Seaweeds Health Benefits

Gelatin also made in seaweeds, rich in iodine, good for athritis, rich in calcium, folate, magnesium,B vitamins, riboflavin, and lots of benefits.

try eating Gelatin.


Gelatin made in Seaweeds
 



October 12, 2012

How to normal blood sugar



Malunggay
 

Moringa Oleifera
 
Nutritious vegetable, rich in Minerals and vitamins.
Moringa Oleifera or Malunggay Health Benefits, Good to lower Blood Sugar.. Boil Malunggay with water and drink as a tea.  I Just want to share the best and effective green leaves that can lower your Blood sugar, my mom drink malunggay as a tea and her 380 bs becomes normal, my other friends also did. 

Benefits:


7 times the Vitamin C in Oranges

4 times the Vitamin A in carrots
4 times the Calcium in Milk
2 times the protein in milk
3 times the iron in spinach
3 times the Potassium in Bananas

Good for weak bones,nourish breastfed babies, effective against cancer, anemia, constipation, diarrhea,highblood pressure, diabetes, skin infections.


February 23, 2012

Probiotics food


 
Yogurt rich in Probiotics fights bacteria in the body and prevent from infections especially in private parts, healthy eating gives a health benefits for immune system.




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