July 31, 2015

Nutrition month 2015

Nutrition month kids parade, the next generation to eat healthy fruits and veggies
for a happy,strong and healthy lifestyle.
wow! corn, fruits and veggies costume, so cute little ones.
we woke up 6am for the nutrition month parade.

July 12, 2015

How to prevent pneumonia

How to prevent pneumonia, especially to kids, whenever we have sweat, I used a kitchen towel in our back, it is absorbent and affordable, i can relax at night without worry, since i put kitchen towel at their back, now  they can have a good sleep and no coughs will ever happen ever since then.

I fold 3 kitchen towel tissues, or two, and change it, if needed.
the sweat absorbs easily in a kitchen towel than a cotton towel, (naiipon sa likod ang pawis). I prefer this tissue.




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