Chicken soup for high fever

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Chicken Soup for high fever, cook and boil chicken take away the skin, add 2 whole onions cut in four, add whole garlic, the onions and garlic has a natural properties for healing, can heal swollen organs in the body. boil until the soup becomes white, give the soup to a sick person. you can add vegetables, only sip the soup if no appetite, you can add herbs like tawa tawa that good for fever, wash the herbs first. cover the onions if you cut it, avoid the bacteria, onion becomes poisonous if you leave it somewhere.

How to have a healthy Kidney






Sambong Herbal Leaves

   Sambong Leaves health benefits can heal severe cough, restore kidney from failure, can clear the UTI (Urinary Tract Infections) problems.

boil some leaves and drink as tea.

Tofu rich in Protein

Tofu Health Benefits

Health Benefits - Tofu is one of my favorite food now, I wonder why people in Korea, Japan and China loves to eat tofu. Whenever people in Korea in their drama series free from Jail, they always gave tofu to eat, maybe it has a lot of nutrients, good for the brain. Tofu is rich in calcium,iron, fiber,carbohydrates, rich in amino acid,antioxidant, low in cholesterol, protect the brain,strong bones, high in protein,reduce cholesterol level, prevent risk of heart problem, prevent prostate, uterus, and breast cancer. Tofu can be substitute for meat, lots of nutrients.

Top anti aging fruit

Top anti aging fruits, rich in antioxidant, esp the black grapes, eat a lot everyday

Grapes Healthy Fruit  one of the berries, rich in  an antioxidant, anti-aging. In research it helps to strengthen cardiovascular system, immune system, respiratory, blood sugar regulation, and nervous system.  an anti-cancer benefits, protect cell membranes.

Grapes Benefits:

antioxidant
rich in vitamin C
manganese
cancer prevention
prevent breast cancer
prevent prostate
prevent colon cancer
beta-carotene
rich in Enzyme
reduce fat
gluthathione
lower stress
Healthy heart
anti-aging
longevity benefits