September 08, 2012

Glowing skin w/ Avocado

Avocado for your  Face..


About 75% of an avocado's calories come from fat, most of which is monounsaturated fat.
On a 100 g basis, avocados have 35% more potassium (485 mg) than bananas (358 mg). They are rich in B vitamins, as well as vitamin E and vitamin K. Avocados have a high fiber content of 75% insoluble and 25% soluble fiber.

Mash avocado create a paste into your face.
also, avocado leaves can be prevent diarrhea, boil it and drink.

3 comments :

Lady_Myx said...

im happy to see you at my blog :D have a great day :D


Myxilog

Renu said...

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BeautyTricks1 said...

I'm a sucker for these bad boys.
But they are fatty.

Lovely blog, I'm following you on GFC.
Would love it if you checked mine out and maybe follow back if you like it?

Stay in touch.

http://beautytricks1.blogspot.co.uk

x