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| Avocado for your Face.. |
About 75% of an avocado's calories come from fat, most
of which is monounsaturated fat.
On a 100 g basis, avocados have 35%
more potassium (485 mg) than bananas (358 mg).
They are rich in B vitamins, as well as vitamin
E and vitamin K. Avocados have a high fiber content of 75% insoluble and 25% soluble fiber.
Mash avocado create a paste into your face.
also, avocado leaves can be prevent diarrhea, boil it and drink.


3 comments :
im happy to see you at my blog :D have a great day :D
Myxilog
Free blogs link exchange
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I'm a sucker for these bad boys.
But they are fatty.
Lovely blog, I'm following you on GFC.
Would love it if you checked mine out and maybe follow back if you like it?
Stay in touch.
http://beautytricks1.blogspot.co.uk
x
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