September 16, 2013

Strawberry benefits

Strawberry Health Benefits..

Strawberries can be in cold countries, We bought this fruits everytime we visits Baguio City, you can see a lot of Strawberries there, but I saw in Quiapo vendor selling it, an antioxidant, prevent Alzheimer's and kidney failure resulting from diabetes. an excellent source of antioxidants promoting manganese and vitamin C. It is also good for lower blood sugar,healthy heart, rich in fiber, iodine, omega 3 fatty acids, magnesium and vitamin K, low in cholesterol, also a good source of potassium and folate.
Health Benefits:
Cardiovascular support and prevention, improved regular circulation of blood sugar,
prevents cancer types such as; breast, colon, cervical.

Rich in Vitamin C, vitamin E, vitamin K, calcium, iron, potassium, zinc, manganese, magnesium and phosphorous.


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Brilli Healthy said...

I like Strawberry :)

happy blogging friend :)

Elizabeth and Kyle @ Love Is the Adventure said...

Oooh, interesting. I love strawberries...I could probably eat an entire carton in one seating (maybe not the smartest choice, lol).

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jinx sumarta said...

Thanks for sharing friend.I love strawberry.Keep on posting.
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Arnold Brame said...

If you want to prevent kidney stone then you -

1. Should not eat spinach
2. Should not eat tomatoes
3. Drink plenty of water
4. Avoid too much salt

Arnold Brame
Health And Safety Consultant Peterborough

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