Hello, everyone, I just want to share my favorite healthy noodles, since kids loves to eat mami, and they don't want to eat veggies, the best thing to do is to create a healthy one, by boiling Malunggay, rich in vitamins and minerals, in boiling water, when it comes light green, take away the leaves.
add the noodles, carrots, cabbage, and egg if you want. just simple.
I' ll always cook noodles with malunggay, we have a tree in our house, so fresh from the tree, we use malunggay to have a normal blood sugar, but there's a lot of benefits, stronger bones, teeth, healthy skin, good for swollen part of the body.
Nutritious vegetable, rich in Minerals and vitamins.
Moringa Oleifera or Malunggay Health Benefits, Good to lower Blood Sugar.. Boil Malunggay with water and drink as a tea. I Just want to share the best and effective green leaves that can lower your Blood sugar, my mom drink malunggay as a tea and her 380 bs becomes normal, my other friends also did.
Benefits:
7 times the Vitamin C in Oranges
4 times the Vitamin A in carrots
4 times the Calcium in Milk
2 times the protein in milk
3 times the iron in spinach
3 times the Potassium in Bananas
Good for weak bones,nourish breastfed babies, effective against cancer, anemia, constipation, diarrhea,highblood pressure, diabetes, skin infections.
