Good for the Heart

Hbeautytips8-adobong pusit

Food that good for the heart, avoid stroke and heart attack, squid or pusit is rich in omega 3, an antioxidant, also tomatoes, sayote, fish.

If you eat food that rich in Omega3, don't take vitamins an Omega 3. 

Pwedeng pumili if you want to eat food with Omega 3, or mag vitamins isa lang dapat.

 

Take vitamin B1, B6, and B12 for blood circulation.

Vitamin C

Vitamin C, another of the water soluble vitamins is also known as ascorbic acid and plays an important role in healing process, bone, tisuue growth and blood cell formation.

It occurs naturally in berries, cabbage, citrus fruits, peppers and tomatoes.

The benefits of Vitamin C is the treatment and prevention of the common cold.

Vitamin C -hbeautytips8

peppers

Vitamin C fights cardiovascular disease and heart stroke.

strengthening of bones in the body

It helps digest fats in the body.

Have a healthy eyes.

It helps to prevent cancer

It helps to heal the wounds faster.

It fights the common cold and flu.

How to prevent pneumonia

How to prevent pneumonia, especially to kids, whenever we have sweat, I used a kitchen towel in our back, it is absorbent and affordable, i can relax at night without worry, since i put kitchen towel at their back, now  they can have a good sleep and no coughs will ever happen ever since then.

I fold 3 kitchen towel tissues, or two, and change it, if needed.

the sweat absorbs easily in a kitchen towel than a cotton towel, (naiipon sa likod ang pawis). I prefer this tissue.

Jade Stone Energy

Jade Healing and attracts Energy - Hbeautytips8

The Jade stone is very powerful gems, it gives us energy, healing, wealth, success, it can cure illnesses, attracts love, I saw it on Korean series that the oldies, they love to wear green Jade gems. My mom has once had a Jade came from her friend's Chinese husband made from China and original gems. but dropped accidentally now it's broken.

My brother when he went in China bought new green Jade, original gems, expensive
but it really helps, it also attracts unity in the family, when you wear it everyday.
My mom uses only when she's sick and when someone is sick within my family.

Jade bracelet -hbeautytips8

My mom also uses Ceragem, Korean creation with Jade gems inside of it, She heals by this, we went in Ongpin Binondo, near in Quiapo front of Sta. Cruz Church, and it's free.
I saw an American (Woman) She has a breast cancer, and his husband is a Doctor, but no remedy in her illness, so she tried it. It works for a lot of people suffering there and also to my mom.
But not recommended for those surgery operation and kids under 1-11.

Mung Beans Health benefits

Mung Beans Health Benefits

One of the favorites of my late grandmother (94) The Mung Beans good for the body, rich in Vitamins A B C D & E, good for eyesight, free from breast cancer, good for diabetics, lower cholesterol and lots of health benefits. I also saw in Korean Drama the Black beans they boil it, drink those who poisoned, can cleanse our body from toxins. We boil the mung beans, add sugar we eat it. another way is to boil the mung beans and saute' garlic, onions,tomatoes,and add mung beans, you can add also ampalaya or bitter gourd, the leaves of ampalaya, good for diabetics, it's not bitter taste when you added in mung beans (ginisang munggo).

Poison prevention

Apple Cider Vinegar Benefits



Apple Cider Vinegar-hbeautytips8

 Apple Cider Vinegar, helps to cure a lot of illnesses, such as cysts, myoma, cleanse

our body from toxins, avoid constipation, clear skin, get rid of  pimples, cure infections

anti inflammatory, can cure diabetes, headache, healthy heart, an organic fruit from apple, soaked for a long period of time. 

My Sister has a Cysts (bukol) in her eyes, it's getting bigger, and bigger. she can't hardly talk, so much pain in her head and eyes, the infections spreading in the body, She tried to drink the apple cider vinegar, because She's lying in bed, cannot talk, when she drinks it, the pain from the head to toe, miraculously and gradually gone in just a minute. Thank God, for giving us wisdom, my sister's officemate recommended it, they drink it whenever unfeeling well. I read that it can cure cysts, eye cysts, myoma in the uterus, good for clear skin, avoid constipation, have a healthy heart, avoid pimples. 2 tablespoons of apple cider vinegar, with water, but my sister drinks it without water, she has also applied the cysts in her eyes, apple cider and garlic, that's good for infections. Garlic has natural anti-fungal compound, an antibiotic.

Healthy Korean Ginseng Tea

Korean Ginseng Tea-hbeautytips8


 



My brother bought Korean Ginseng Tea when He went to Korea, for my mother, it's a great tea, to boost energy, when you take Vitamin C and drink Korean Ginseng tea, it will add up 3x vitamins in the body. I saw here in local store selling this product in Chinatown, I don't know if that's original.

  

How to cure Dengue Fever


 Taua Taua  Herbal

The Gov't still searching if this really can heal illnesses, but in my experience, my friends, family, we use it for dengue, also to lower high fever even my nieces nephews, (2yrs old) drink this tea, it's really proven, it also increases platelet count.
Every time we have a fever, we drink Tawa-tawa herbal tea, good for high fever and effective to cure dengue. When kids in our family have a fever, they drink it, it heals fast illnesses in just one day.

My sister officemate was diagnosed dengue when he checks by their doctor, and told him to come back tomorrow, upon knowing it he tried to drink taua taua then in the morning check up, his platelet becomes normal, the fever was gone.

I just want to share my experiences and friends that drinks it.

How to normal blood sugar




Malunggay

 


Moringa Oleifera

 
Nutritious vegetable, rich in Minerals and vitamins.
Moringa Oleifera or Malunggay Health Benefits, Good to lower Blood Sugar.. Boil Malunggay with water and drink as a tea.  I Just want to share the best and effective green leaves that can lower your Blood sugar, my mom drink malunggay as a tea and her 380 bs becomes normal, my other friends also did. 

Benefits:

7 times the Vitamin C in Oranges
4 times the Vitamin A in carrots
4 times the Calcium in Milk
2 times the protein in milk
3 times the iron in spinach
3 times the Potassium in Bananas

Good for weak bones,nourish breastfed babies, effective against cancer, anemia, constipation, diarrhea,highblood pressure, diabetes, skin infections.

Probiotics food

 

Yogurt rich in Probiotics fights bacteria in the body and prevent from infections especially in private parts, healthy eating gives a health benefits for immune system.