Yogurt rich in Probiotics fights bacteria in the body and prevent from infections especially in private parts, healthy eating gives a health benefits for immune system.
Thanks for sharing Chochay! However, may I ask you a question? That is, which type of yogurt is better? I heard people say that pasteurised, flavoured yogurts sold in supermarkets are not good... Mind advice? Thanks a lot!
4 comments:
Well there are several benefits of yogurt.It is good for stomach and also boosts immunity.It is good for skin and teeth.Nice sharing.
myob courses
Thanks for sharing Chochay! However, may I ask you a question? That is, which type of yogurt is better? I heard people say that pasteurised, flavoured yogurts sold in supermarkets are not good... Mind advice? Thanks a lot!
Regards,
Sharon
hi...just drop by :)
great contents on this site, keep it up!
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